For years I have made excuses for why I don’t exercise, and they usually include the fact that I have…
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Fitness
Easy Sprouted Whole Wheat Rolls {E}
Post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.I’ve got cooking and baking on the brain! This is my week to prepare for Thanksgiving because we start festivities…
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How I Kicked the Soda Habit For Good
Post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.Had you asked me a year ago if I could give up soda forever, I would have told you, “not…
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My Trim Healthy Mama Refresher
Post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.A little over 2 years ago, at 38 weeks gestation with our 8th child, I sat down and started reading…
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How I Flagged My Trim Healthy Mama Book
Post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.Note: Since writing this post last September, I have added a few more flags. Specifically, they are S Foods, E…
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Learning How to Build Trim Healthy Mama Meals + FREE Non-Starchy and Starchy Vegetable Guide
Post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.Since Fall, I’ve stalled out a bit in the weight loss department. In fact, I gained 5 pounds over Christmas…
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My Favorite Trim Healthy Mama Tweaks and Resources
Post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.I’m sure you have all heard of Trim Healthy Mama by now. It’s everywhere, isn’t it?! If you follow my…
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60 Pounds Gone!
Post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.That’s right! I’ve lost 60 pounds! WHOA! I can hardly believe it myself. {affiliate links included} When I walked out…
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Keep the Fat Clothes or Pitch Them?
Post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.I have a dilemma. It’s a good dilemma to have. I am now 35 pounds below pre-pregnancy weight. From the…
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